Pranayama Qigong for Allergies and Athsma
Posted on October 18, 2009
Filed Under allergies | 25 Comments
daoian.com Qigong Pranayama for Allergies and Athsma qigong san diego http qigong santa monica www.youtube.com
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25 Responses to “Pranayama Qigong for Allergies and Athsma”
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wooow thanks, this so worked
ok the first time i did it my chest hurt like whoa, and i’ve grown out of asthma…then the second time not so much and now i kinda feel better but my question is…when i inhale the first time i should tense up my muscles then 2 more time?
pm me plz
you are smart man, i am thankful you are on youtube, thank you for your western explanaitions, you must face much descrimination…
thanks
I have been doing this very effective.
This is Beautiful, I can breath!
thank you!
papa… yes.. thanks for re-emphasizing. I DID say that I was doing the video in fast forward.. =)
When I’ve tried this in the past, I get really dizzy and everything goes black before I pass out.
I think he farts at 2:30
You are awesome taekkyun. I am studying traditional Meditation and Qigong. This is absolutely beautiful.
awesome. =)
don’t listen to this guy about pranayama ramdev is the expert
packing air and then violently stretching at the same time is dangerous dont do it, jsut do the packing
if u want to pack and stretch at same time: hold the stretch first then pack then as u let go of stretch exhale.
thank you very much
it realy help me,,I have asthma hard to controll my breathing,,I gonna practice everyday thank you sooo much
…
in yoga ,kapalabhati pranayam and sarvangasana are the most powerfull tool to beat athsma.there are another techniques like kunjal kriya which is voluntary vomiting to clean your stomach and lungs and neti kriya to clean your nose and throat this cleans the whole breathing system.learning these techniques is easy but requires the help of a qualified instructor.avoid fat becoming vegeteraian its a good idea
better do sarvangasana learn sarvangasana on youtube and just have in mind that your intestines and stomach have to be empty .sarvangasana is an inverted asana automatically all the blood flow goes stright to your throat and lungs openning your diafragm.you can stay as long as you want cause is a easy and comfortable posture.but at the beguinning 2 minutes should be enough encrease gradually every week 2 more minutes and after try to do matsyasana half of time you did sarvangasana
if you don’t afford medicines this is the best alternative
you must try doing it eavery day a litle bit … cus u will get dizzy hehehe so practice it a few times each day
gotta do this the next time i get an asthma attack haha
Wan i’m doing this for some time and man i always sweat like hell xD
the part where you suck in the stomach after exhale is the same thing that the uddiyana bhanda in yoga ??
I posted this on my facebook : ) : ) : )
Love this one!! Reminds me of how we hold breath in yoga to expand the lungs. Awesome stuff. : )
Is this also Nei-Gong?
soto, martial artists never relax their Huo Yin Muscles. Everywhere you can get punched or kicked stays tense all the time. My teacher sleeps without ever letting his head touch the pillow