New Healthy Recipe! Antioxidant Smoothie
Posted on October 28, 2009
Filed Under Diet | 25 Comments
diet.com Why do you need antioxidants? Find out plus get a new smoothie recipe perfect for after your workout! Katrina and Karena bring you a new recipe to blend! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – YouTube.com Sarah’s Fitness Blog – www.examiner.com … antioxidant smoothie recipe …
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25 Responses to “New Healthy Recipe! Antioxidant Smoothie”
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LOL, you are marked as spam!!!
Oh wait, thats not funny
Well…
I liked the vid, the shaking was funny.
I use hemp shake mix from Nutivia they have a acai berry one that is delish with fruit smoothies and they have a lot more fiber in them then other shakes like whey and protein. I use alomond milk in them too but I also use fat free or skim organic milk.
Hey it’s Katrina & Karena
Sub to our channel too!
See more on our channel & more to come on diethealth!
haha will doooo
We use the ‘naturals’ brand. it has no additives and is OGANIC
jUST HOW WE LIKE IT. Green & Lean
People! Why do people not use REAL WHOLE MILK!
It’s like people are scared of it or something. Whole Milk is soo good for you, But people are so blinded by the dumb idea that it is BAD for you. If your joints crack you need to drink real milk..not soy or nut milk.
people have been drinking cows milk for decades. why is it all the sudden….bad for you? I know that they didn’t say that in the video, but you know they think skim milk healthy, b/c its lower in fat. Almond Milk? come on….
why did you add protien powder?
I have been drinking cows milk all my life and have never had a problem
what are your thoughts on pro- ana ?
thanks for that recipe. I am going to try it this weekend.
If you say check out this channel or do this or that, ppl mark that as spam,
Next time, more shaking!!! I like shakes
haha how did that happen?
We need sarah!!!
Muscle milk is the worst whey protein you can use because of all it’s crap addatives. Guess that shakes not so antioxident enritched anymore.
Ye are such bad actress’s .
It probably tastes manky.
Hold up ladies you are missing 2 things:
1.The Parrot Bay Rum
2. Me
we use the muscle milk naturals– all natural whey protein
where is sarah?
the one in purple needs to do it topless
I am a fat gal……….and I really admire your dedication to health ….I wish I had been dedicated like you………….xo
I had something really similar before i watched this lol, what a coinsidence
This looks yummy! Thanks for posting these videos! But 2 questions:
Why do you use almond milk instead of real milk?
Is Muscle Milk a paid advertisement?
why is muscle milk bad? I’ve started training hard lately and I’m trying to find a good protein powder. Why is Hemp or Whey better?
Thanks for the comments guys! Check out our channel too. Subscribe today and you will recieve free workouts and healthy recipes!
-Katrina & Karena from ToneItUpcom
muscle milk all naturals– with your own natural peanutbutter, dried fruit and oats
makes your own protein bars– so yummy.