New Healthy Recipe! Antioxidant Smoothie

Posted on October 28, 2009
Filed Under Diet | 25 Comments

diet.com Why do you need antioxidants? Find out plus get a new smoothie recipe perfect for after your workout! Katrina and Karena bring you a new recipe to blend! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – YouTube.com Sarah’s Fitness Blog – www.examiner.com … antioxidant smoothie recipe …

Comments

25 Responses to “New Healthy Recipe! Antioxidant Smoothie”

  1. dickcheneythe3rd on October 28th, 2009 7:03 pm

    LOL, you are marked as spam!!!

    Oh wait, thats not funny :(

    Well…

    I liked the vid, the shaking was funny.

  2. mgg2400 on October 28th, 2009 7:03 pm

    I use hemp shake mix from Nutivia they have a acai berry one that is delish with fruit smoothies and they have a lot more fiber in them then other shakes like whey and protein. I use alomond milk in them too but I also use fat free or skim organic milk.

  3. ToneItUpcom on October 28th, 2009 7:03 pm

    Hey it’s Katrina & Karena :) Sub to our channel too!

    See more on our channel & more to come on diethealth!

  4. ToneItUpcom on October 28th, 2009 7:03 pm

    haha will doooo :)

  5. ToneItUpcom on October 28th, 2009 7:03 pm

    We use the ‘naturals’ brand. it has no additives and is OGANIC :) jUST HOW WE LIKE IT. Green & Lean

  6. wholemilk89 on October 28th, 2009 7:03 pm

    People! Why do people not use REAL WHOLE MILK!
    It’s like people are scared of it or something. Whole Milk is soo good for you, But people are so blinded by the dumb idea that it is BAD for you. If your joints crack you need to drink real milk..not soy or nut milk.
    people have been drinking cows milk for decades. why is it all the sudden….bad for you? I know that they didn’t say that in the video, but you know they think skim milk healthy, b/c its lower in fat. Almond Milk? come on….

  7. romrhythm on October 28th, 2009 7:03 pm

    why did you add protien powder?

  8. Af30Jewel on October 28th, 2009 7:03 pm

    I have been drinking cows milk all my life and have never had a problem

  9. rgdvm93 on October 28th, 2009 7:03 pm

    what are your thoughts on pro- ana ?

  10. tankeia on October 28th, 2009 7:03 pm

    thanks for that recipe. I am going to try it this weekend.

  11. dickcheneythe3rd on October 28th, 2009 7:03 pm

    If you say check out this channel or do this or that, ppl mark that as spam,

    Next time, more shaking!!! I like shakes :)

  12. ToneItUpcom on October 28th, 2009 7:03 pm

    haha how did that happen? :)

  13. dickcheneythe3rd on October 28th, 2009 7:03 pm

    We need sarah!!!

  14. Necrid15 on October 28th, 2009 7:03 pm

    Muscle milk is the worst whey protein you can use because of all it’s crap addatives. Guess that shakes not so antioxident enritched anymore.

  15. DoneraileGirl on October 28th, 2009 7:03 pm

    Ye are such bad actress’s .
    It probably tastes manky.

  16. Vernonu9 on October 28th, 2009 7:03 pm

    Hold up ladies you are missing 2 things:
    1.The Parrot Bay Rum
    2. Me

  17. ToneItUpcom on October 28th, 2009 7:03 pm

    we use the muscle milk naturals– all natural whey protein

  18. shary262 on October 28th, 2009 7:03 pm

    where is sarah?

  19. hord75 on October 28th, 2009 7:03 pm

    the one in purple needs to do it topless

  20. judysweetfunny on October 28th, 2009 7:03 pm

    I am a fat gal……….and I really admire your dedication to health ….I wish I had been dedicated like you………….xo

  21. rainbowmagicness on October 28th, 2009 7:03 pm

    I had something really similar before i watched this lol, what a coinsidence :D

  22. Chelerae15 on October 28th, 2009 7:03 pm

    This looks yummy! Thanks for posting these videos! But 2 questions:

    Why do you use almond milk instead of real milk?
    Is Muscle Milk a paid advertisement?

  23. naturallydominique on October 28th, 2009 7:03 pm

    why is muscle milk bad? I’ve started training hard lately and I’m trying to find a good protein powder. Why is Hemp or Whey better?

  24. ToneItUpcom on October 28th, 2009 7:03 pm

    Thanks for the comments guys! Check out our channel too. Subscribe today and you will recieve free workouts and healthy recipes!

    -Katrina & Karena from ToneItUpcom

  25. ToneItUpcom on October 28th, 2009 7:03 pm

    muscle milk all naturals– with your own natural peanutbutter, dried fruit and oats :) makes your own protein bars– so yummy.

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