Blast More Fat! Quick Circuit Workout
Posted on November 15, 2009
Filed Under Diet | 25 Comments
diet.com Short on time but still trying to lose weight? Try our circuit workout for a calorie and fat burn like no other! Featured expert Jessica Bergenfield Host/Producer: Sarah Dussault Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – YouTube.com Sarah’s Blog – www.examiner.com … circuit …
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25 Responses to “Blast More Fat! Quick Circuit Workout”
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Me either lmao
gonna do this tonight.
cool:) nice work Sarah im gonna try this:D x
it’s about burning lots of calories not about toning…
@chicharwali they don’t know , so they never tell
@goodgal16 exactly
beasty. :]
she did great
I can’t even do one push up! lol
Great Vid! Thanks!!
It was an awesome workout! I love the ones the Jess gives me. Make sure to check out my channel as well!
Yes you are right! Thanks.
i can feel the burn just from watching!
alot
so…this is from jackie warner’s workout….
how many calories would this burn???
Fantastic
great!
love it
Good video!
Good because I love ur channel !
I think it was as many as you could do within that time frame rather than a set number of reps.
great job like always sarah
love this quick workout cardio.
Uhhhm…for me..it does very minimal toning.
it really focuses on the legs
but then again..it might work better on you
still go and give it a try
dangg thats intense