HOW TO: 1-min Fat Burning Exercise for Multi-Taskers
Posted on November 21, 2009
Filed Under Diet | 25 Comments
which includes all the major muscle groups, including your abs and butt! Join Stephen Cabral and Sarah and they show you how to do a deadlift, bicep curl, overhead press. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – YouTube.com Sarah’s Blog – www.examiner.com … fitness exercise “fat burning …
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25 Responses to “HOW TO: 1-min Fat Burning Exercise for Multi-Taskers”
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its not gimicky at all. Its basically everything that you post on your videos, but in a specific sequence. Its really really basic stuff. I could send you a DVD or two to review it.
she’s done videos on what she does on a weekly basis on her other more personal channel… i’m sure you can find it by typing her name in youtube, or looking at the links under more info… i think she did it pretty recently too if you wanted to check out that video
yeh same here, thought deadlift was using backs of legs. handy video though. sarah if you read this what’s your weekly workout? thanks for videos, loving diethealth!
@radicallypoetic I was thinking the same thing!
i thought you don’t bend your knees in a deadlift? isn’t it a squat ..
I HEART U Sarah!!!!!
Sarah you are really an inspiration, and you are looking really good. Keep up the great work
if you visit my site sarahfit . com I post my workouts so you can see what I do
True I can squat much more but for bicep curls I use 10-12 lbs and do 20 reps (3 sets of course) which is why we used the lighter weight. I could probably do 15 lbs actually for this.
haha that’s the best complement! Thanks.
Don’t worry, I’m not going to be losing any more weight – I need dessert and wine. If I cut them out I would be one cranky girl.
I think this can work but first you need to start with something else you know like cardio or something , becasue you need to burn your fat before to do this, …. or what
No. Your just acting like a little pig.
I swear u hav lost weight since I first subbed, but you were already skinny? is that a good thing? either way, u r lookin good
work ya thang
Sarahs body is looking a lot leaner, her thighs are tiny which is a fantastic
what if I dont have those?:/
never pan the vocals please!!
keep it on center !!
You look awesome! You look like you’ve lost weight or are more toned. You were still beautiful and had the perfect body before though.
Are you serious?
Hi Sarah. I’ve been working out over a year now, changing rutines and controlling my sugar n food ingestion, still no matter what I do I can’t get arms, back n abs really toned n I can’t lose weight or measures. Any advice? I’m a bit frustrated
mehh im tryingg but those Mcdonalds drive troughs are killing it!I mean shes not THAT FAT! SARAH PLEASE TALK TO MY GF!
Nice video.
you have an AMAZING body..perfect
good work!!! you are just what I am trying to achieve!!! you look so much better than another girl on youtube who has worked out too much and has lost all her sexiness (body rocks)..she has nice workout videos ..check her out! xx
wow sarah, from the first time i saw your video till now, you changed in body wise, like you have gotten a lot more toner and sexier.