How to stay on a diet – Tips on how to diet and lose weight

Posted on December 17, 2009
Filed Under Diet | 6 Comments

www.howdini.com How to stay on a diet – Tips on how to diet and lose weight Do you find it hard to stay on a diet? You’re on, you’re off, and you never really lose the weight. Yeah, us too. Here are some practical ways to keep you on track from Shape magazine’s Trisha Calvo. Keywords: how to diet how to stay on a diet

Comments

6 Responses to “How to stay on a diet – Tips on how to diet and lose weight”

  1. Sen6Tiva on December 17th, 2009 7:04 pm

    how a great video!

  2. gillianemae on December 17th, 2009 7:04 pm

    thank u =D

  3. salomeruhsam on December 17th, 2009 7:04 pm

    what i really hate and it kinda bothers me is the fact that all these people develop great deit plans promise u this and that in so-and-so many weeks or months but the sad part is.
    they dont reflect these results.

  4. FlameAnime246 on December 17th, 2009 7:04 pm

    1. You have to eat! Or die. :o
    2. Try eating 5 veggies and fruits each a day or more. Eggs and fish is a good choice though.
    3. Try drinking more water, and don’t talk to much. You suck in more air and gain more weight.

    Any questions??

  5. faithfulwolf on December 17th, 2009 7:04 pm

    Diets work people say they dont but if u stay on it it will work !!>=3

  6. luvyup on December 17th, 2009 7:04 pm

    please respond i need to lose a bit of pounds by haloween for a shirt. i really neeed some help. today is the 23rd and i need to get from 135 to 125 by the 30th
    any help? should i not eat at all?

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