NEW! Core Workout on Exercise Ball!

Posted on February 7, 2010
Filed Under Diet | 25 Comments

diet.com Add this new core workout on an exercise ball to your routine for some major toning action! Ball Roll Outs Dynamic Bridging Check Out Diet.com Video! Diet.com www.diet.com Subscribe to Our youtube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah’s youtube Channel – youtube.com Sarah’s Blog – www.examiner.com

Comments

25 Responses to “NEW! Core Workout on Exercise Ball!”

  1. kasumisman on February 7th, 2010 7:00 pm

    tight pants+Sarah’s legs/butt= boner O_e..sorry couldnt help but write that lol

  2. attentivesyria on February 7th, 2010 7:00 pm

    Hi sorry I didn´t get how many reps can you help me

  3. SarahsFabChannel on February 7th, 2010 7:00 pm

    @WawaParodyX It’s just a song from soundtrack, if you hear songs on here that are on other YouTube producers, it’s because we all use Final Cut Pro and it comes on the software

  4. SarahsFabChannel on February 7th, 2010 7:00 pm

    @bluelove33 unfortunately I don’t think so… haha, but they are a real pain to blow up, right?

  5. SarahsFabChannel on February 7th, 2010 7:00 pm

    @k14ce2002 I was shaking if you can tell haha

  6. SarahsFabChannel on February 7th, 2010 7:00 pm

    @epigmans well make sure that you subscribe to my channel! :)

  7. pistolero2007lv on February 7th, 2010 7:00 pm

    fucking nice…….

  8. epigmans on February 7th, 2010 7:00 pm

    i think I am in Love with Sarah

  9. Ur6anCraw on February 7th, 2010 7:00 pm

    looks fun sarah

  10. jaywon06 on February 7th, 2010 7:00 pm

    i have one, they rock! so much fun! which is key in your work out, enjoy your workout!

  11. ThePinkGlitter on February 7th, 2010 7:00 pm

    nice song haha fail

  12. drkraven15 on February 7th, 2010 7:00 pm

    now i want to go out and by a exercise ball.

  13. k14ce2002 on February 7th, 2010 7:00 pm

    You have a really strong core! Those are not easy!

  14. SMARTERTeamTraining on February 7th, 2010 7:00 pm

    Good content. Thanks for sharing.

  15. bluelove33 on February 7th, 2010 7:00 pm

    Great video, Sarah! I was just planning on airing up my exercise ball…now I have some great exercises to start with…thanks! *wondering if I can fill it up at the gas station?* lol!

  16. WawaParodyX on February 7th, 2010 7:00 pm

    What is the name of this song and I swear it was on American Pie beta house or Naked mile

  17. chavamma on February 7th, 2010 7:00 pm

    LOL why the music from Dan & Jen’s channel? Great workout any how! Love ya Sarah! =)

  18. BigJ8k on February 7th, 2010 7:00 pm

    I love the music change…LOL

  19. ljmxo on February 7th, 2010 7:00 pm

    my abs hurt just watching haha

  20. siotogo on February 7th, 2010 7:00 pm

    Yeah Sarah you r the great Im addicted to ur videos and i love it all day all night .. good job and i will stay tuned to all the good stuff coming

  21. skiski114 on February 7th, 2010 7:00 pm

    i believe in you Sarah. You a tough gal. Cant wait to see some videos with you as a trainer :) good luck this weekend.

  22. SarahsFabChannel on February 7th, 2010 7:00 pm

    @skiski114 I have my ACSM workshop this weekend! I’m kinda nervous… it’s like hard core ALL WEEKEND with only time off to sleep.

  23. Kino483 on February 7th, 2010 7:00 pm

    i love you sarah you have made my day

  24. skiski114 on February 7th, 2010 7:00 pm

    sarah i love all your videos with this guy :) by the way how are you still becoming a personal trainer? how is that going? wish you were here in san francisco.

  25. RawFoodMuscle on February 7th, 2010 7:00 pm

    Assume!!!..Nice job

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